Being diagnosed with diabetes comes with many diverse needs that require special knowledge, which can be hard to learn for newly diagnosed individuals. Browse our collection of blog articles for helpful tips on diet, exercise, and much more for diabetics.
In this article: If you have diabetes, being physically active can help you manage blood sugar levels so that you can prevent complications and enjoy a better quality of life. But when it comes to safe exercise for diabetics, you may be wondering, what kind of physical activity is the most beneficial? And how does […]
Maybe you’re thirstier than usual. But you’ve been working out a lot, so you attribute that thirst to needing to increase your water intake. Naturally, if you’re drinking more water, you’ll be going to the bathroom more often. You’re also feeling tired and a bit weak. But you’ve been “burning the candle at both ends” […]
You’ve tried diet and exercise to lower your cholesterol levels, and while this strategy has been successful, it hasn’t lowered your cholesterol enough to bring it to a healthy level. This may make you wonder: is high cholesterol genetic? There is a genetic component to high cholesterol, but this is only one facet of your overall […]
It’s a life-changing diagnosis. You didn’t want to hear the words from your doctor, but after fasting blood sugar tests and other medical evaluations, the evidence couldn’t be denied. You now have a Type 2 diabetes diagnosis. It’s not unusual to feel anxious or maybe even a little depressed when you hear this news. But […]